Navigating Stress During The Holidays
Sat, Nov 14
|Palm Beach County Library - Canyon Branc
The holidays can bring joy, celebration, and connection, but they can also bring stress, grief, financial pressure, complicated relationships, and overwhelming expectations.
Registration closes Nov 10, 2026, 7:00 AM
Time & Location
Nov 14, 2026, 10:30 AM – 1:00 PM
Palm Beach County Library - Canyon Branc, 8915 Senator Joseph Abruzzo Ln, Boynton Beach, FL 33472, USA
Guests
About the event
Navigating Stress During the Holidays
The holiday season is often described as the most wonderful time of the year—but for many people, it can also be one of the most stressful.
Busy schedules, financial pressure, family expectations, grief, loneliness, and the desire to make everything perfect can leave us feeling emotionally and physically exhausted. Even joyful celebrations can become overwhelming when we neglect our own well-being.
Join host Sharon Gill for a special community pop-up event featuring Terri Mayes Ferguson, L.C.S.W., owner of Solution Savvy Counseling & Training. Terri will share professional insights and practical strategies to help participants recognize holiday stress, establish healthier boundaries, manage difficult emotions, and approach the season with greater peace and emotional resilience.
This welcoming and informative gathering is designed to help you pause before the holiday rush and prepare for the season intentionally. You will have an opportunity to learn, reflect, connect with others,…
Registration closes Nov 10, 2026, 7:00 AM